Weekly Class Timetable:
| Friday
|
|
|
| 4:30-5:30pm |
Hoshin
Kids' Class
5-7yr olds
|
|
|
5:30-6:30pm
|
Hoshin Kids' Class
8-12yr olds
|
|
|
| 7-8:30pm |
Adults' & Teenagers'
Hoshin Jutsu
|
|
|
Adults' + Teenagers' Classes
Never
give a sword, to a man who can't dance -
Confucius
Hoshin jutsu classes
are a fun, self empowering journey for each
one of us as individuals, and contain an exciting and broadly-skilled
mix of:
 Street-wise Self Defense,
Situation Awareness and Pyschology
 Body
Movement, Flexibility, Anatomy
and Physiology
 Meditations,
Breathwork, Energy-work
and Developing the Senses
 Cardio,
Fitness, Health, Stretching, Developing
Body, Mind and Spirit
 Tai-jitsu
(un-armed martial arts + the study of ourselves, truly using our body)
 Defense
against (and study of) Modern and Traditional Weaponry
Classes
are about learning how to protect our-selves and loved ones as well as
continuing
to build our strengths and cardio fitness (heart strength) and
developing a
spiritual sense of the universe we are a part of.
Classes
can be varied, using a range of arts and activities to understand the
concepts at heart, and to actually have a true and real personal
experience of
them, both in the Dojo and in Life, and so a lot of what we study
is wholesome, and applicable to much of daily life and living.
We focus
on martial arts, movement and self defence as both a meditation, as a
vehicle to helping us to discover
and make friends with the
deepest parts of ourselves, and as a path to self empowerment through
feeling physically safe, fit, strong and healthy.
Contact Sensei Sylph Hawkins for more information, and book into a
class to come along and give it a go:
0413 035 440
sylph@rainingspiritdojo.com.au
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Raining Spirit Dojo | Created
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